Sara is an independent Registered Psychologist who has been working with children and adolescents for over a decade. Her career has taken her travelling throughout the Central West in providing services to assist young people in their lives and mental health journeys.
Sara utilises a combination of therapies including Sandtray Therapy, Trauma-Focused Cognitive Behaviour Therapy, Mindfulness, Somatic Experiencing, Brainspotting, and Neuro/Bio-feedback to focus on supporting children, young people and their families with mental health challenges. These approaches enable Sara to support, heal and empower the whole individual, often without the need to talk about their sometimes very painful and confusing experiences.
Sara is passionate about mental health education and believes in empowering people to take an active part in their healing journey. Sara also loves to educate schools and organisations on all aspects of mental health.